How Do You Increase Height After The Age Of 23 Years?

Unfortunately it is rather difficult to increase your height at the age of 23 years old. This is because the body has usually fully grown by this age; most people are at their tallest point at the age of 23, and stay at this height for the majority of their lives. However, there are a few little tricks that may help add a few extra inches, or at least give the impression of increased height.

Obviously, if you are a girl, you have a great advantage with a very obvious, simple solution to increase height instantly - high heeled shoes. There is a vast range of styles and different sized heels available for woman and so they can easily choose what height they wish to increase by. A man wearing high heels would certainly get some funny looks, however there are shoes men can wear that have a larger heel than normal. The heel is cleverly disguised and so is not obvious without really studying the shoe.

Also if you work on posture and always stand up very straight then this can add a few inches in height. A lot of people stand a little hunched and so straightening up your back and looking up can make you seem a bit taller.